QUOTE(mew @ Jan 31 2006, 05:13 AM)

mickey, do you know about the different postions
cause our volleyballs seasons going on right now and our coach introduced postions like middle and power
i personally haven't got a clue what he is talking about
know anything about it?
Oh no probs...Well different countries have different terms for using in volleyball, from what I assume..
Middle is what I call the First Take, MB...He will be in the centre of the court during
your play, the service is usually to him, he have to pass it to the
Booster who will lob for the
Spiker to smash...in the pro-games you may find the middle in different jersey color
Power has many meanings, since u were asking of position he must have meant the outside hitter , he will be the main spiker, he will be in the LF position, that position is ur strong side and it is opposed to the opponents weak side...
I hope this diagram explains...

LF - Left Front
RF - Right Front
MB - Middle Back
MF - Middle Front
RB - Right Back
LB - Left back
P.S --- hey a little piece of advice, during spike block practise try to avoid the "six-pack"
try finding what it means