ook so jump for my trac team..long and triplel, and i jsut bought new spikes. where i live you cant buy jump specific spikes, so iv been using middle distance spikes as a crappy alternatvie for about a year or so. well now im jumping alot farther, and alot better, and my ankles and knees are feeling it, so i decided i needed a jump spike. since i have a narrow foot, its hard for me to fit shoes. so, i ordered multiple spikes to see which fit me the best.
i got the mizuno triple jumps:

see them here
and the nike zoom LJ 3:

see them here
anyone have experiences with any of these? im really looking ffor how their gonna fit. ny suggestions to other ones that might be better? long/triple jump tips in general?
