Cant beat water.

Lol, yeah, thats what I always say. Gatorade is probably just all sugar, haha.

Lucozade, Gatorade, etc are actually more beneficial than water. They replenish carbohydrate levels such as glucose, prevent electrolyte imbalance and also replace minerals and salts lost through sweat, whereas water just dilutes these

^Hmm, but isnt glucose just sugar? Does that mean its not very good to drink right before or during play? Anyways, thanks for the imput!

More importantly glucose is the result of carbohydrates being broken down within the body and therefore provides the vast majority of the energy that we need to do anything, including exercise. Sports drinks such as lucozade and gatorade have high concentration levels of carbohydrate and glucose allowing for energy levels to be boosted quickly whilst also providing energy over a longer period of time. Whilst providing energy these drinks also prevent dehydration, so its important to rehydrate during a game/training session

glucose is natural sugar, like the sugar found in fruit.

Guess who were at the Brazil-Chile game today???

Kaká and Ronaldinho!!!!!!!!!!!!

Were you there?

How did you know???

he wasnt, he just asked guess who?

If I had an extremely big penis I would definately be a streaker!

LOL, nice thought, Chip.

You know it, I feel the same way. Except that it could hurt your sac a fair bit when you get rugby tackled by the touchline security.

Does anyone walk to school?

Haha, Middlesbrough had a streaker (well, pitch invader, he ran on in his boxers) and the Middlesbrough security couldn't be arsed, they stood and watched as if to say "yeah, come over here when you're finished".

I walk to school, 'bout a mile.

I walk home from school. 'bout mile and half.

^sorry i just had to do that


(i deleted 'n extremely big')

^HAHA.

I wish I walked to school. In all the movies, something really cool happens when kids walk to school, you know?

what movies? i don't watch movies of people going to school....

Uhhh, I don't know. Just movies in general. Books too! haha

^^Pheadophile

Ugh. Thats not what I meant!! haha, oh well forget it!!

lol, haha I was only joking foot, don't be so offended. But seriously, I've never seen any movies of little kids walking to school . Has anyone seen 300 yet, i'm going out to see it tonight.

blades of glory, i wanna go to it tonite

my mate saw 300, he says it's crap :| none of us listened, we passed it off as him being a tit it looks awesome, ill be going to see it soon.

ISAW IT ITS THE GREATEST MOVIE EVER


i actulley saw it 3 times already


SPARTAA!!!!!!!!!!!!!!!!!!!!!!!!!!!!

you wanna kill someone when you leave... you get so pumped up

Im not offended, haha.



So do I. Its between that and TMNT...hmmm.

i saw 300, its off the hook

300 is without a doubt the best movie ive ever seen. I saw it a few weeks ago (obviously not at the movies ).

lol ej, you criminal. omg 300 sounds amazing ahh, i was supposed to see it last night. I was out with two friends (male), and five girls, and none of the females were up for seing 300, so I had to sit through an hour and a half of Mr. Bean's holiday. Was actually mildly amusing to be fair, but obviously nothing compared to 300. I saw a preview for Blades of Glory, its not out yet in the UK, it looked class though . Spiderman 3 looks immense, and pirates of the caribbean at world's end doesn't look bad either.

i havent seen goal 2 yet still hasnt come out here how is it?

i saw mr Beans holiday yesterday. it was pretty good, definatly worth watching.

ahh, Chippen, i was only teasing.

Haha, 300 is a great movie. I bought it from some kid at my school. He was selling them for 5$!!!!!!! So worth it!

was it a pirate copy?

Nah, it was a geniune one released just after release in the cinemas. I hear real DVD's go for $5 these days, especially for the top films.

good point. me silly.

my personally philosophy is "clothing optional" hahaha blades of glory was so funny

^I might actually GO to the theaters to see that one! haha

Lol foot. It's been a lifelong dream of mine to go to thailand. Apparently the streets are littered with people selling pirate [insert anything you can think of]. Anyway, i'm off for a bit ladies, going to have an operation this afternoon on my ankle to remove the pin they put in when I broke it two years ago.

^Ouch, good luck!

Does anyone jump rope?

unless u box and jumprope for training i cannot believe ur a heterosexual male

i jumprope for soccer training

I started a few weeks ago. I've mastered every [trick] I've tried and was wondering if someone could list some different techniques and fun stuff. I'd like to get really good at it and show off to everyone . Haha, no, I want to get faster....quicker feet and what not.

and jordyc: I didn't understand what you said but, ok then, lol.

lol jordyc said that unless your a boxer and skip for training (to box) that he can't believe you are straight

Lol, i'm back, ankle hurts like a bitch though. In primary school, some guy came in to teach us how to skip (jump rope), and he was about as straight as a roundabout . At my club we do SAQ's (Speed, Agility, Quicknes), to enhance your speed and to make your feet quicker. It's just running through ladders, over hurdles, around cones, through poles etc. at speed.

happy Easter everyone

its easter?